Help for neuropathy can come in various forms. Some would resort to physical therapy; some will turn to medications; and some people will choose diet and supplementation to solve the problem. A change in lifestyle is the usual order with patients suffering from neuropathy. That, coupled with one’s dedication to eat healthier, usually does some good. Here are some of the things you can try:
- Oats: A good source of vitamin b12, oats will be very helpful to any patient battling with neuropathy.
- Capsaicin: Bell peppers are rich in capsaicin and they function well in reducing the stimulation of pain receptors.
- Chicken and Milk: Like oats, chicken and milk are very good sources and with ample supply of B12 in the body any damage the nerves may have will be meet some repair because B12 will hasten the healing process, and get rid of the symptoms that may be affecting…
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