Name: Bridget Lyons
Location: Victor, ID, USA…or on the road teaching in the inter-mountain west!
Occupation: Yoga Teacher, Studio Owner, Blogger, Connector and Seeker
I was just 30 years old when the pain in my back started keeping me up at night. I could “deal” as long as I was doing my thing – which, at that time, was carrying an 80-pound backpack, rowing an 18-foot whitewater raft, and shoveling snow for hours on end to build an igloo to sleep in. I was working full-time leading 30-day wilderness expeditions for the National Outdoor Leadership School (NOLS) and hard physical labor was the name of the game. So was grinning and stoically bearing pain and discomfort…which I was starting to feel a lot of as soon as I stopped working and lay down at the end of the day.
So I took an office job. I bought a $1,000 mattress…
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