I had many plans for my day, but my body provided very loud messages that it needed to be a “bed” day. I had a big day yesterday, and against medical,advice I had scheduled 3 activities( I’ve been advised to aim for one per week). My tax appointment had already been rescheduled 3 times, so I NEEDED to keep this appointment. I also had my fortnightly appointment with the Pain Psychologist and a prescription that needed to be collected from the hospital pharmacy, which the waiting time for this is never below 1 hour. Yes, it was a long day, but my theory was if I completed all activities while I was out on the one day, I would ensure a rest day today. I just didn’t expect to crash so hard and be in such intense pain. Lesson learnt!!